Pre/Post Natal Classes
These classes focus on the importance of safe, supportive movement during pregnancy and in the postpartum season, helping you build strength, restore your body, and feel confident every step of the way.
We also offer mom & baby classes designed to nurture connection and bonding with your little one in a welcoming, supportive space. We’re so happy to have Tanicia sharing her expertise in our studio.
Take a look at the classes available and click the Register Now button
to sign up directly through Bacchanal Body
Bring your little one and come move, sweat, and feel strong!
Mommy & Me Sweat is a fun, welcoming full-body workout designed for moms who want to get moving without having to find childcare.
Baby stays right there with you while you work through a mix of strength, cardio, and functional exercises, with plenty of options to meet you where you’re at.
Expect a supportive, no-pressure environment where feeding breaks, diaper changes, cuddles, and crying babies are all part of the class.
Mommy & Me Sweat Series