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Our Classes
Discover all the classes we offer at Studio 65!
From high-energy workouts to relaxing restorative sessions, each class is designed to help you move, feel good, and have fun.
Browse the descriptions below to find what fits your vibe — whether you’re looking to sweat, stretch, or try something new.
Classes
Yoga Classes
Immerse yourself in a variety of yoga practices tailored to enrich your lifestyle, helping you find inner peace and strength amidst the demands of daily life.
Pilates Sessions
Elevate your physical and mental well-being with our invigorating pilates sessions, allowing you to unwind and strengthen your core wherever you are.
Barre Workouts
Engage in barre workouts that promote balance, flexibility, and grace, empowering you to conquer daily challenges with a renewed sense of energy and focus.
Zumba & Dance Cardio
Enjoy a high-energy, dance-fitness program that combines Latin-inspired music with aerobic exercise and simple dance choreography
Full Body Blitz & Weighted Bootcamp
This bootcamp class combines cardio and strength training into a fun, high energy, full-body workout. Work through 4 different circuits targeting cardio, upper body, lower body and core.
TRX
The suspension system uses your own body weight and suspension straps to build strength, improve balance, increase core stability, and challenge your whole body
Mommy & Me Sweat
A fun, welcoming full-body workout designed for moms who want to get moving without having to find childcare. Baby stays right there with you while you work through a mix of strength, cardio, and functional exercises.
Prenatal Barre & Bliss
This low-impact class blends barre-inspired movements with gentle strength, mobility, balance, and stretching exercises designed specifically for the changing needs of the prenatal body
Tiny Tots
A playful, gymnastics-style movement class designed for little ones from walking to age 3.
Climbing, balancing, rolling, jumping, crawling, and exploring, toddlers will build coordination, confidence, strength, and body awareness while having lots of fun along the way.
Hot Stone Restorative Yoga
Combines gentle, supported restorative poses with the soothing warmth of heated stones placed on and around the body.
Promotes relaxation, eases muscle tension, and creates a deeper sense of calm while you rest in each pose.
Affectionately nicknamed nap yoga :)
Kids Gymnastics
A fun and energetic class designed to help kids build strength, coordination, balance, flexibility, and confidence through age-appropriate gymnastics activities.
Kiddos aged 4 and up will practice foundational skills like rolls, jumps, balances, bridges, cartwheels, and more.
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